Linkkejä ja julkaisuja

Systems network model of yoga for optimizing self-regulation. (Gard & al, 2014)

Balasubramaniam M, Telles S, and Doraiswamy PM. (2012) Yoga on our minds: a systematic review of yoga for neuropsychiatric disorders. Frontiers in psychiatry, 3.

Beck, C. Y. (1997). Everyday Zen: Love and Work. Harper Collins.

Bloom, K. (2006). The Embodied Self: Movement and Psychoanalysis. London: Karnac.

Butler, L. D., Waelde, L. C., Hastings, T. A., Chen, X.-H., Symons, B., Marshall, J., Kaufman, A., Nagy, T. F., Blasey, C. M., Seibert, E. O. and Spiegel, D. (2008), Meditation with yoga, group therapy with hypnosis, and psychoeducation for long-term depressed mood: a randomized pilot trial. J. Clin. Psychol., 64: 806–820.

Epstein, M (1995). Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective. Basic Books, New York.

Feuerstein, G. (2014) The Psychology of Yoga. Shamble Publications. 

Feuerstein, G. & Wilber, K. (2001). The Yoga Tradition: Its History, Literature, Philosophy and Practice. 

Forbes, B. (2011). Yoga for Emotional Balance. Shambhala.

https://boforbes.com/wp-content/uploads/2013/07/BoForbes-Yoga-Therapy-In-Practice.pdf

https://boforbes.com/wp-content/uploads/2013/07/BoForbes-Training-Issues-in-Yoga.pdf

https://www.feelguide.com/2014/11/19/harvard-unveils-mri-study-proving-meditation-literally-rebuilds-the-brains-gray-matter-in-8-weeks/

Field, T., Diego, M., Delgado, J., & Medina, L. (2013). Tai chi/yoga reduces prenatal depression, anxiety and sleep disturbances. Complementary therapies in clinical practice, 19(1), 6-10.

Gard, T., Noggle, J. J., Park, C. L., Vago, D. R., & Wilson, A. (2014). Potential self-regulatory mechanisms of yoga for psychological health. Frontiers in human neuroscience, 8. 

Hoge, E. A., Guidos, B. M., Mete, M., Bui, E., Pollack, M. H., Simon, N. M., & Dutton, M. A. (2017). Effects of mindfulness meditation on occupational functioning and health care utilization in individuals with anxiety. Journal of Psychosomatic Research. 

Forfylow, Andrea L. (2011). Integrating Yoga with Psychotherapy: A Complementary Treatment for Anxiety and Depression. Canadian Journal of Counselling and Psychotherapy / Revue canadienne de counseling et de psychothérapie, 42.

Gerbarg, P.L. (2008). Yoga and Neuro-Psychoanalysis, Bodies in Treatment, the Unspoken Dimension, NY: The Analytic Press, 127-150.

Harris, J. (2001). Jung and Yoga: The Psyche-Body Connection. Inner City Books.

Hagen, I., & Nayar, U. S. (2014). Yoga for children and young people’s mental health and well-being: research review and reflections on the mental health potentials of yoga. Frontiers in psychiatry, 5.

Jung, C. G., & Shamdasani, S. (1996). The psychology of Kundalini yoga: Notes of the seminar given in 1932 by C.G. Jung. Princeton, N.J: Princeton University Press.

Lakkireddy, D. & al. (2013). Effect of yoga on arrhythmia burden, anxiety, depression, and quality of life in paroxysmal atrial fibrillation: the YOGA My Heart Study. Journal of the American College of Cardiology 61.11 (2013): 1177-1182.

Klemola, T. (2013) Mindfulness. Tietoisuuden harjoittamisen taito. Decendo Oy.

de Manincor, M., Bensoussan, A., Smith, C., Fahey, P., & Bourchier, S. (2015). Establishing key components of yoga interventions for reducing depression, anxiety and improving well-being: a Delphi method study. BMC Complementary and Alternative Medicine, 15(1), 85.

Rautaniemi, M. (2015). Erakkomajoista kuntosaleille - miten jooga valloitti maailman. Basam Books. 

Rekola, J. (2013). Joogan ja länsimaisen psykoterapian yhtymäkohtia. Suomen Joogaliitto ry, 32.

Simpkins, Annellen M., and C. Alexander Simpkins. Meditation and yoga in psychotherapy: Techniques for clinical practice. John Wiley & Sons, 2010.

Skowronek, I. B., Mounsey, A., & Handler, L. (2014). Can yoga reduce symptoms of anxiety and depression? https://mospace.library.umsystem.edu/xmlui/bitstream/handle/10355/43452/YogaReduceAnxietyDepression.pdf?sequence=1

Somerstein, L. (2008). Psychoanalytic Benefits of Hatha Yoga. Integral Yoga Magazine, Fall, 30-31.

Somerstein, L. (2010). Together in a room to alleviate anxiety: Yoga breathing and psychotherapy. Procedia – Social and Behavioral Sciences, 267-271.

Streeter, C. C., Gerbarg, P. L., Saper, R. B., Ciraulo, D. A., & Brown, R. P. (2012). Effects of yoga on the autonomic nervous system, gamma-aminobutyric-acid, and allostasis in epilepsy, depression, and post-traumatic stress disorder. Medical hypotheses, 78(5), 571-579.

Taylor, MJ. (2001). Yoga Therapeutics in Neurologic Physical Therapy: An Ancient Practice in a 21st Century Setting. Neurology Report, APTA Neurology Section, June 2001.

Uebelacker, Lisa A., et al. "Hatha yoga for depression: critical review of the evidence for efficacy, plausible mechanisms of action, and directions for future research." Journal of Psychiatric Practice® 16.1 (2010): 22-33.

Valente, Vincent G.; Marotta, Antonio Aten, Jamie D. McMinn, Mark R. Worthington, Everett L., Jr. , (2011). Prescribing yoga to supplement and support psychotherapy. In: Spiritually oriented interventions for counseling and psychotherapy (pp. 251-276). Washington, DC, US: American Psychological Association.

Villemure, C., Čeko, M., Cotton, V. A., & Bushnell, M. C. (2015). Neuroprotective effects of yoga practice: age-, experience-, and frequency-dependent plasticity. Frontiers in Human Neuroscience, 9.